Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Childr
44,61 €
Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. Weaving together mindfulness and CBT into 9 lessons, teachers and clinicians will be well equipped to teach adolescents multiple strategies to manage their anxiety with ease.".
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