Gewichtheben: Der umfassende Leitfaden für Krafttraining, lernen Sie, wie man Bulk
27,09 €
This book will teach you all about weight lifting. You will learn all the information you need like the reason why you need to lift weights and all the preparation you need to do beforehand. You will also learn different weight lifting and training techniques that you can try to improve your physical fitness and overall health.
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