Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track by Nigel We
23,18 €
We had a lot of discussion together about the ideas presented here and I think his book will be very useful. I really like the discussion of the different selves within us and how one can be in conflict with another and that people who are fearful of unknown parts of themselves, their shadow, are going to struggle with compassion, becoming caught up in conflicts and struggles in contrast to observing them as 'nature's mind at work.'".
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