Your Guide to Fitness Over 50: Learn the Basics of Getting Fit Over 50 without t
21,05 €
You will learn everything you need to know to get fit and stay fit for life.So what are you waiting for?. Subtitle Learn the Basics of Getting Fit Over 50 without the Gym. - Life-Changing Benefit: Increase your cardiovascular endurance and improve your overall fitness level- Benefit: Learn how to incorporate resistance training into your routine for a fun and effective workout.
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