Zen der Nüchternheit: Wie man aufhört zu trinken, ohne es wirklich zu versuchen, Taschenbuch von Mc...
19,75 €
The Zen approach to sobriety is to live above the mind instead of in the mind. It’s not about willpower; it’s about know-how. You’ll learn to nullify thoughts or feelings for or leading to a drink by keeping a reality-based distance from them.
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