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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create

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These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating. 50 Ways to Rewire Your Anxious Brain. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.

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Format:

Hardcover
ISBN-13:

9781648485381
Author:

Catherine M. Pittman, Maha Z. Hoffman
Book Title:

50 Ways to Rewire Your Anxious Brain
ISBN:

9781648485381

None:

International Standard : tracked-no signature (7 to 15 business days) 6,78 EUR - Lieferung zwischen 27. June 2025 und 08. July 2025 (bei heutigem Zahlungseingang)
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