Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit
16,43 €
Gretchen Rubin's answer: through habits. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. Rubin has an enormous following, in print and online; her books have sold more than a million copies worldwide, in more than thirty languages, and on her popular daily blog,, she reports on her adventures in pursuit of habits and happiness.
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