Omega 3 Diät-Leitfaden für Anfänger: Die Bedeutung von Omega 3 in der Ernährung von Dougal Ew
22,68 €
By Dougal Ewen. Author Dougal Ewen. ALA is predominantly found in plant-based sources such as flaxseeds, chia seeds, and walnuts. ALA, for instance, is converted to EPA and DHA in small amounts in the body, although this conversion process is not highly efficient.
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