Own the Day, Own Your Life: Optimierte Praktiken zum Aufwachen, Arbeiten, Lernen...
22,03 €
Own the Day, Own Your Life : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex, Hardcover by Marcus, Aubrey, ISBN 0062684078, ISBN-13 9780062684073, Like New Used, Free shipping in the US The founder of the Onnit lifestyle brand draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity and overall better health. 150,000 first printing.
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