Runner's World Your Best Stride: So optimieren Sie Ihre natürliche Laufform t...
Runner's World Your Best Stride : How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster-With Fewer Injuries, Paperback by Beverly, Jonathan, ISBN 1623368979, ISBN-13 9781623368975, Like New Used, Free P&P in the UK An expert runner explains how our modern, sedentary lifestyle limits our range of motion and weakens key muscle groups and uses information from physical therapists, podiatrists and coaches to determine which elements of running are universal and how to improve on them. Original.
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