Laufen bis du 100 bist: Ein Leitfaden für lebenslanges Laufen (5. Auflage) von Jeff Gallo
27,70 €
Running until Youre 100: A Guide to Lifelong Running (5th edition). Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using these run-walk, low-mileage programs will benefit the bones, joints, and heart, and most runners are able to enjoy running with fewer aches and pains.
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