The Power of Breathwork: Simple Practices to Promote Wellbeing: Volume 1 (The
16,35 €
Drawing on a multitude of breathing practices from different healing and spiritual traditions,The Power of Breathwork includes 25 simple exercises that you can practice alone or with a partner. Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind.
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